'Fall Focused Fitness| 4 Tips For Fall Fitness'

07:18 Jan 18 0 0

'Hi there, in this video I will be sharing some tips on how to stay on your weight loss journey when the fall season comes. Also, I will be giving an update about my previous week and weigh-in. Stay tuned. Sorry, during my weigh-in I believe I said August instead of September 7th, lol.  Follow Me on Instagram: instagram.com/@thersafalc' 

Tags: tips , fitness , Weight loss , healthy , exercise , diet , stress , working out , weight loss journey , fall fitness

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